INTRODUCTION Blood flow restriction resistance training is an effective training method for improving muscular function using low and moderate load intensity (Alberti et al., 2013). It has implications in the regulation of skin blood flow, with important consequence for the blood involved in heat dissipation through the skin. The aim of this study was to investigate the skin temperature (ST) response by using IRT during slow speed low intensity exercise as compared to normal speed low intensity exercise in squat trial (Tanimoto et al., 2006). We hypothesized that low intensity resistance exercise with slow movement would result in a ST response slower than the one of the normal speed exercise with the same intensity. METHODS 9 active males (23.6±1.1yrs, 69.7±6.8kg, 176±6.2cm) performed 2 sessions of deep squat exercise until exhaustion, with 50% of 1 RM. The pace of movement was set in 1s eccentric / 1s concentric and 5s eccentric / 5s concentric phase in the 1st and in the 2nd session respectively. Thermal images were recorded every 20s before exercise (2min), during exercise (until exhaustion), and after exercise (10min). ΔT (Tpeak-Tbasal) and Time50% (time to reach 50% of ΔT) were identified and compared in 1s vs 5s trials by using paired t-test. RESULTS Surprisingly, a different behaviour of ST during and after exercise was observed among subjects: a decrease in ST in 5 subjects (down group) and an increase in the other 4 (up group). Thus, statistics was performed in each group separately. The ΔT of the up group in 1s (1.1±0.42°C) and 5s (1.0±0.50°C) were approximately twice that of the down group in both 1s (-0.50±0.15°C) and 5s (-0.42±0.28°C). The ΔT in 1s was similar to ΔT in 5s in both groups. The ST changes (Time50%) in the down group occurred slowly (p<0.01) in 1s (30.1±17.2s) vs 5s (107.3±25.3s) as well as in the up group (139.1±17.2s in 1s vs 184.9±58s in 5s; p>0.05). The ST changes during 1s and 5s trials occurred more rapidly in the down group than in the up group. DISCUSSION It was shown that the response of cutaneous circulation to dynamic exercise is characterized by a initial vasoconstriction to dissipate heat from the core through the skin followed by vasodilation driving the blood flow from inactive tissue (including the skin) to active muscles involved in exercise (Kellogg D.L., 2006). We speculate that the unexpected different behaviour of the ST response in the 2 groups was probably due to a time-dependent predominance of vasoconstriction over vasodilation or viceversa. REFERENCES Alberti G. et al. (2013) SCJ Kellogg D.L. (2006) JAP Tanimoto M. et al. (2006) JAP
Thermographic skin temperature response to different movement velocity of squat exercise until exhaustion : a preliminary report
D. Formenti;
2014-01-01
Abstract
INTRODUCTION Blood flow restriction resistance training is an effective training method for improving muscular function using low and moderate load intensity (Alberti et al., 2013). It has implications in the regulation of skin blood flow, with important consequence for the blood involved in heat dissipation through the skin. The aim of this study was to investigate the skin temperature (ST) response by using IRT during slow speed low intensity exercise as compared to normal speed low intensity exercise in squat trial (Tanimoto et al., 2006). We hypothesized that low intensity resistance exercise with slow movement would result in a ST response slower than the one of the normal speed exercise with the same intensity. METHODS 9 active males (23.6±1.1yrs, 69.7±6.8kg, 176±6.2cm) performed 2 sessions of deep squat exercise until exhaustion, with 50% of 1 RM. The pace of movement was set in 1s eccentric / 1s concentric and 5s eccentric / 5s concentric phase in the 1st and in the 2nd session respectively. Thermal images were recorded every 20s before exercise (2min), during exercise (until exhaustion), and after exercise (10min). ΔT (Tpeak-Tbasal) and Time50% (time to reach 50% of ΔT) were identified and compared in 1s vs 5s trials by using paired t-test. RESULTS Surprisingly, a different behaviour of ST during and after exercise was observed among subjects: a decrease in ST in 5 subjects (down group) and an increase in the other 4 (up group). Thus, statistics was performed in each group separately. The ΔT of the up group in 1s (1.1±0.42°C) and 5s (1.0±0.50°C) were approximately twice that of the down group in both 1s (-0.50±0.15°C) and 5s (-0.42±0.28°C). The ΔT in 1s was similar to ΔT in 5s in both groups. The ST changes (Time50%) in the down group occurred slowly (p<0.01) in 1s (30.1±17.2s) vs 5s (107.3±25.3s) as well as in the up group (139.1±17.2s in 1s vs 184.9±58s in 5s; p>0.05). The ST changes during 1s and 5s trials occurred more rapidly in the down group than in the up group. DISCUSSION It was shown that the response of cutaneous circulation to dynamic exercise is characterized by a initial vasoconstriction to dissipate heat from the core through the skin followed by vasodilation driving the blood flow from inactive tissue (including the skin) to active muscles involved in exercise (Kellogg D.L., 2006). We speculate that the unexpected different behaviour of the ST response in the 2 groups was probably due to a time-dependent predominance of vasoconstriction over vasodilation or viceversa. REFERENCES Alberti G. et al. (2013) SCJ Kellogg D.L. (2006) JAP Tanimoto M. et al. (2006) JAPI documenti in IRIS sono protetti da copyright e tutti i diritti sono riservati, salvo diversa indicazione.